All future courses, retreats and workshops will be listed here. Watch this space for more information.
Group coaching sessions will be held online, via Zoom. Watch this space for group coaching sessions coming soon. If you’d like individual coaching, please contact me directly.
Assisted Stretch 3-day intensives:
Are you a manual therapist or movement coach and looking for a course to complement your work?
The Stretch Experience offers 3-day intensive Assisted Stretch Therapy courses, held in London.
Stretch Therapy is designed to address the full fascial network using PNF (Proprioceptive Neuromuscular Facilitation) patterns and is designed to activate communication pathways between the mind and body, enhance performance, reduce the risk of injury, dissolve pain, raise energy levels, regulate mood and reduce inflammation. Learn more at The Stretch Experience site.