Yoga Workshops Near Me, Breathing Workshops Online and Meditation Workshops
For yoga workshops near me, a yoga nidra workshop in London or even an online meditation and breath workshop, Rachel runs workshops for groups of all sizes. Her custom approach means she can tailor a breathwork workshop to your needs or you can join one of her sessions which she runs online or in person and which can be booked by members of the public.
Online Breath and Meditation Workshops
Online breath and meditation workshops can be incredibly effective for people wanting help to relax for better sleep or tackle the effects of Covid and Long Covid. Many people experience breathing difficulties during Covid and Long Covid can mean these symptoms continue for many months after. A breathing workshop online can an accessible way for people to learn skills to improve their condition even when they find it difficult to leave the house.
Yoga Workshops Near Me – Or Onsite
Rachel also runs events for corporates. Pre-pandemic it was quite common for teams to look for yoga workshops on site. Like many other activities, these workshops are now run most often on Zoom. She can blend the topics to your team.
In addition to bespoke workshops, Rachel runs workshops that are open for general booking on a variety of topics.
Stay tuned to this page for information about upcoming workshops!!